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Authenticity: Building Capacity for a Thriving Life


Crafting an authentic life requires far more than knowing who we are … it is also about understanding who we most want to become and how to get there given life’s complications—ones we are all profoundly aware of these days.

In our three-week course, we examine the research that supports the relationships between authenticity, resilience and thriving. We explore how we can shape more positive experiences by clarifying who we might be at our best, and we learn to quiet the voices within us and around us that inhibit our forward progress.

Who does it

Wholebeing Institute

What Will I Learn?

  • Each webinar will present research from the fields of positive psychology, organizational leadership, and resilience.
  • Attendees will learn tools and practical skills to support their inner wisdom by enabling us to handle difficult moments and wonderful opportunities with greater clarity, purpose, and dignity.

Material Includes

  • Wholebeing Institute uses state-of-the-art, user-friendly webinar technology that allows you to see the faculty via video, watch the slides during the presentation, and participate during live events through your computer or mobile device.
  • Presentation materials and any necessary pre-work or homework will be emailed in advance.
  • Recordings will be posted following each session for students who are unable to join live or would like to review the material again.


  • Internet connection
  • Computer
  • Positive Mindset!

Target Audience

  • This class is for all who seek to strengthen their ability to respect themselves, move toward their goals and visions, and become wiser about what most supports them while balancing their responsibilities and obligations at home and at work.
  • It is also for parents, coaches, counselors, and educators who seek to enable others to lead a more empowered, focused, and true life.

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